Insanity Workout Series
So you heard about this Insanity Workout Series thing, but were not quite sure eh?
Insanity Workout Series
Still Want More? Dang!
Insanity Workout Series
The Insanity workout might just be the hardest fitness program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 INSANITY® workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had.
The Method Behind the Madness
The secret to these mind-blowing INSANITY workout results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each INSANITY workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories in an hour and get the most insane body in 60 days.
Still don’t believe me? Well I consistently rank #1 in Google for the absolute top Insanity Reviews. This is not really a side thing I do. I (we) do this stuff for real. In all honesty, while the program is GREAT from a marketing standpoint, and it is good to say that someone can get into shape within 60 days, because you can, but the true test…the REAL test is if you can do this not only for 30, 60, 90 days. The real test is can you get in shape THEN stay in shape for 1, 2, 10 YEARS. It will do you no good to say you got 6 pack abs today, then 2 years from now you are applying for the Biggest Loser and you stand up talking about your PAST life as a fitness guru.
I have been into fitness for 13 years. I originally got into cycling back in 1998 when I was in the U.S. Navy stationed in Japan, back then I was 6 foot 2 inches had a 32 inch waist and weighed 185 lbs. Today I am 6 foot 2 have a 32 inch waist and weigh 177 lbs. My business partner Julie, who’s FIIT Camp you should check out, has been an athlete her entire life. She has worn the same size/been the same weight (give or take a few lbs) for over 26 years. She is currently in the best shape of her life as far as her physical conditioning and strength are concerned, and has no intention of stopping. Again, it’s a mindset. The true test of fitness is getting in shape and staying in shape for 10, 20, 30 + years; the Insanity Workout series is a very good place to start.
Fitness is like a marriage
Fitness is like a marriage – any couple can make their marriage good for 30, 60, 90 days by going to some marriage retreat, drumming up a bunch of feel good sayings and chanting a bunch of hurrahs. However, the real test is not slobbering over each other for 30 days when you are 25 years old; the real test is slobbering over each other because you got your dentures mixed up on your 70th anniversary when you both turned 100 years old.
My parents just recently celebrated their 32nd wedding anniversary. They are far from the ideal couple; honestly, if you met them you would have no idea they would even be attracted to each other because, as my mom puts it, “We are like night and day.” Yet, they have been married for 32 years! In this day and age, that is a pretty much an anomaly. People who get in shape and stay in shape are an anomaly. If you don’t believe me, go look at almost any good basketball or football player who got out of the league 15 years ago.
Insanity Workout Series
Start today
Insanity is a great place to start, and I am not just saying that because I want you to buy the DVD, I am saying that because it’s the truth. Below is a list of all of the reviews I have done for the Insanity series. I want you to know just what exactly you are getting yourself into. Most of these reviews are 2000 + words long, and are HONEST reviews of what I think about them. I do not give every single one of them a 5 star, jump for joy, rating like pretty much EVERY review you have probably read on the internet. I go line-by-line, step-by-step, move-by-move, workout-by-workout. So there should be ABSOLUTELY NO DOUBT IN YOUR MIND about what you are getting yourself into. If you are looking for a workout “patch,” look elsewhere; if you are looking for a magic pill, this ain’t it. If you are serious about getting in shape and staying in shape, this is a GREAT place to start.
10 Insane Workouts
1: Dig Deeper & Fit Test – Review
To start, Shaun will put your body to the test and see what you’re made of. (30 minutes)
2: Plyometric Cardio Circuit – Review
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (42 minutes)
3: Cardio Power & Resistance – Review
Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)
Shaun goes easier on you once a week so you’re ready for the next round. (33 minutes)
5: Pure Cardio & Cardio Abs -Review (Click both links, as they are separate reviews)
Skip the intervals—this nonstop cardio workout is all extreme. (55 minutes)
6: Core Cardio & Balance -Review
Take a break after month 1 and gear up for month 2 with this workout. (37 minutes)
7: Max Interval Circuit & Fit Test – Review
The interval circuit that’s more intense than anything you’ve ever done before. (86 minutes)
Push your legs ’til they beg for mercy with power and plyo, all at your MAX. (55 minutes)
9: Max Cardio Conditioning – Review
Get pushed to your limit with this extreme cardio workout. (65 minutes)
Give it a rest and build strength for another round with intense moves and stretches. (47 minutes)
I took it one step further and added a few more review from the “Deluxe” set
Plus 4 Free Gifts.
Elite Nutrition Plan – This is what I personally use, which are designed to fuel your body for these intense workouts.
Fitness Guide – short and to the point. It’s just the information you need. We want you working out—not reading.
Insanity Workout Calendar -organized into month 1 and month 2 to track your progress, set workout goals, and keep you motivated. Plus, the Fit Test Tracker tracks your results as you watch your body transform before your eyes.
Free Online Support Tools – stay motivated with round-the-clock access to fitness experts and peer support, AND you have me. I love talking to my viewers, post a comment or contact me and I will personally respond to whatever crazy questions you may have :p
Get Straight Up Retarded Results – Or Your Money Back
Try the INSANITY workout program risk-free. You have a full 30 days to try INSANITY for yourself. If you’re not completely satisfied for any reason, simply call Customer Service for a Return Authorization number to return it within 30 days for a FULL refund of the purchase price, less S&H—no questions asked. If you’re up for the challenge, click below now!
For those of you who are overachievers here is some added packages just for you.
In addition to everything in your INSANITY program, you also get 2 more extreme workouts, MAX Interval Sports Training and Insane Abs, plus our professional-grade Jump Mat to help you get the most out of your workouts. And you also get a FREE workout, Upper Body Weight Training, and a FREE body fat tester.
Thanks for looking at the Insanity Workout Series
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